A variety of excellent benefits of creative activities you ought to learn about

It seems that our society often forgets about why creativity is essential. Continue on reading to learn exactly why you should invest time into being innovative.

Did you know that there are numerous health benefits of creativity? A great deal of research now supports the claim that creativity might be as important to our general health as correct nutrition and consistent workout, and art therapy specialists like Cathy Malchiodi will agree. These studies have found that participating in creative exercises leads to a decrease in depressive symptoms and tension and leads to a rise in optimistic emotions and also improvements in functioning of your immune system. In a way this can be explained if you consider creativity to be the procedure that connects mind to the body, where we try to express what we authentically are through the means of our physical body. So maybe attempting to express your innovative side can help you next time you feel a bit down.

We sometimes try to put the concept of creativity in opposition to the concept of logic. One breaks the rules and boundaries, the other is a strictly mathematical concept that is all about following instructions. This sort of dichotomous thinking just puts us further away from discovering either of these concepts. Actually, creative thought warrants logic, just like logic thought necessitates creativity. The more you engage in imaginative exercises, the more will your logic skills create alongside it. Whilst our society values logic, we sometimes forget only how essential creativity is to this process. What is creativity? A creative process is as much about problem solving as the logical procedure is. When trying to make a logical conclusion about a scenario with certain parameters, often we need to seek out novel ways of looking at and using these parameters to figure out a specific problem – which is exactly what happens when you try to develop something brand new. So, an enhanced logical thought can surely be regarded as one of the most excellent advantages of creativity and invention. You can take several art lessons from experienced tutors like Frank Zweegers to boost both your creativity and logic!

When we talk about the importance of creativity increased confidence is something that should definitely be mentioned. There is no other feeling like the feeling of knowing that you can make something with your own hands. Once you acknowledge that you have the control over this artistic process, however small it may be, this realisation will start spilling over to other areas of your life, causing a general confidence boost. You will begin feeling more confident and more in control of your life. Enhanced confidence is quite likely something that artists like Jana Schröder have experienced in their imaginative approach.

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